about Jane

Hello.

I help people make long lasting, positive changes in their life. 

I like to think it’s because of my compassion, experience and qualifications. But my clients tell me the thing that helps them the most is my honesty and playfulness. Letting some fresh air into hard situations. They find themselves relaxing, and exploring their issues in a safe space where anything is possible.

Before I became a Counsellor and Art Therapist, I was a professional theatre maker. I worked with communities to be seen and heard, often telling stories about where they have come from, and who they want to become in the future.

Migrant communities, young people, people living with disabilities and people recovering from mental illness, as well as performance artists, dancers and musicians.

And now maybe you. 🙂

Now I offer individual counselling and Art Therapy to help people through relationship issues, anxiety, depression, food and body image, sexuality and gender, stress and addiction.

I am a person centred practitioner and I incorporate a transpersonal approach, and much of the evidence based work around trauma and the body.

So that means I listen really carefully to you, your way through the world, your past and walk alongside you to find new ways to think, feel and enjoy your life.

If you’re interested in working with me, we can talk more about counselling or Art Therapy. A short phone conversation to get to know each other a little better, and if it feels good, we can organise your first session from there.

Best wishes

Jane
m: 0413 766 064

Jane Grimley
Advanced Diploma of Transpersonal Counselling and Art Therapy IKON 2022
Bachelor of Psychology Macquarie University 2024
Bachelor of Performance Theatre Theory and Practice UWS 2004